Introduction into the educational process of imitation adapted exercises for the preparation of students in the specialty mining

Abstract

A modern mountain rescuer during emergency rescue operations should know the mining industry technologies, methods and technical means of rescuing people and eliminating the consequences of accidents perfectly. Have excellent health and special physical and psychological readiness to perform professional tasks associated with extreme psychophysical loads. In the program of specialized physical training, it is important to include specific physical exercises necessary in the professional activity of a mining engineer-rescuer, which in a simplified form can be practiced in the gym or on the sports grounds of the university. The authors share their experience on how to prepare students for training and passing standards according to the program of specialized physical training in the training centers of mountain rescue units by simple and affordable means. The indicators of the entrance express test for determining the state of the cardiovascular system of students are necessary to determine their physical readiness to perform a set of simulated adapted exercises and readiness for dynamic endurance work. It is necessary to begin the formation of professionally significant qualities of mountain rescue engineers with a lightweight set of physical exercises. Students who have shown a result not lower than average can start exercises for performing "severe severity" mountain rescue operations, presented in the article.